Three Whole-Food, Plant-Based Cooking Classes

Come join us for one, two, or three fun-filled, 90-minute cooking classes that will teach you health-promoting, dietary strategies that are both budget-friendly and accessible. These strategies will help you understand the connection between diet and disease. Each class features a plant-based cooking demonstration with samples of delicious, healthy dishes, made from easy and affordable recipes. All classes are held on Saturdays in September and begin at 9:30 AM at Community Co-op Market.

Please register separately for each class through Eventbrite. Registration is $10 per class.

• September 9 - Healthy Basics: Whole-food, Plant-based Cooking Class

https://www.eventbrite.com/e/healthy-basics-whole-food-plant-based-cooking-class-tickets-634768990137

• September 16 - Power Foods for Your Brain: Whole-food, Plant-based Cooking Class

https://www.eventbrite.com/e/power-foods-for-your-brain-a-whole-food-plant-based-cooking-class-tickets-643315603287

• September 23 - Foods for a Healthy Heart: Whole-food, Plant-based Cooking Class

https://www.eventbrite.com/e/foods-for-a-healthy-heart-a-whole-food-plant-based-cooking-class-tickets-643379745137

​If there’s room, walk-ins will be charged $15.

Linda Oaksford is a licensed Food for Life Instructor for the Physicians Committee for Responsible Medicine. Her husband, Ed Oaksford, is her sous chef.

***This class is not presented by Community Co-op Market.